Pu-erh Tea

Introduction to Pu-erh Tea
What is Pu-erh tea? Pu-erh tea was produced initially in the province of Yunnan in China wherein it was cultivated for more than 1,700 years. This tea was produced using the fermented leaves and this also comes in 3 basic forms such as the green, black and the white ones. The last is the rarest form of blend that is made using the young and fresh tea buds. Green Pu-erh tea is typically the priciest type and that is for the reason that it’s naturally aged as well as fermented. Some of the pricier blends are aged between twenty and fifty years.
Meanwhile, the black Pu-erh tea is the most common type that was initially produced in 1970s to imitate the taste of the fine green Yunnan Pu-erh tea. This one is produced over a controlled and faster fermentation process.’

Pu-erh Tea Weight Loss
The Pu erh teas are known for having some amazingly cool effects to our body. The largest and the most researched Pu-erh tea benefits include the following:

• The capability to lower high levels of cholesterol
• A big increase in your metabolic rate
• The capability to work as a helpful and beneficial digestive aid especially in case of a large amount of oil and grease that were ingested previously

This form of Chinese tea has been a part of the traditional Chinese medicine and this is also used to combat the effects of too much consumption of alcohol as one way of preventing dysentery. This is also a vehicle to encourage glandular secretions. All these are owed by this form of tea to the polyphenols that are present in the tea plant and to the microbes that are produced by the process of fermentation in which the tea underwent. This perfect combination comes with the ability to cleanse the whole body from within and maybe, that is where the so called beauty rumor has started.

Pu-Erh Tea for Weight Loss
Pu-erh tea comes with the ability to improve your metabolism. This is the leading effect of this Chinese tea to your health. If you want to lose weight, you should consider drinking this tea every day for a fitter and healthier you.

Pu Erh Tea Dr Oz
Pu-erh tea has been introduced by Dr Oz as one of the healthiest drinks that encourage weight loss. He identified the major benefits of this tea such as improved metabolism and weight loss. In the show, it was said that there are other benefits to health that the tea can provide to drinkers. By drinking the right amount of it every day, this beverage will give a lot of benefits to health. For the maximum benefits, you need to drink at least two cups in the morning.
This Chinese tea also comes with gallic acid which is known as a very powerful antioxidant. It is sweet enough that you will not need to look for sugar when you want to enjoy a cup. That can help you a lot more to avoid excessive calories.